|Category||Supplements in Tablet|
|More items available upon order||no|
|Timeline for shipping||5 working day(s)|
Increases performance during physical exercises short.
Creatine participates in the processes of formation of cellular energy promoting the continuous renewal of stocks intramuscular ATP (the molecule deputy for energy production) and thus plays a role in allowing a universally recognized performance increase physical activity in case of repeated, high intensity and short duration.
Creatine Monohydrate. In the creatine monohydrate per molecule of creatine it is associated with one molecule of water (water of crystallization). Creatine monohydrate is, between the creatine present on the market, the one with the highest percentage of pure creatine (eg: in 5 g of creatine monohydrate are 4.4 g of creatine basis, in the creatine citrate we will get only 2 g). As for the absorption, creatine, regardless of its type, once mixed with water sees separate creatine basis from the other molecules that the flank and, in terms of uptake by the muscle, it is only the creatine base that is assimilated .
The addition of magnesium is a support action of creatine: all physiological functions associated with creatine are magnesium-dependent, the increased presence of magnesium in the body facilitates and strengthens the action.
Dosage: Creatine + tablets: 3-5 tablets (3-5 g) divided between before and after training.
Packaging: Creatine + tablets Extragold *: 100 tablets of 1 g of creatine monohydrate per tablet.
* Produced in CEE ("Creapure", Germany).
Ingredients: (tablets) Creatine monohydrate, bulking agent: microcrystalline cellulose, magnesium oxide, anti-caking agents: magnesium stearate, silicon dioxide.
Analysis average 3 tablets
Energy value: <12 kcal (50 kJ)
Proteins (Nx6.25): 0 g
Carbohydrates: 0 g
Fat: 0 g
Creatine monohydrate: 3 g
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